10 Backpacking Tips Every Beginner Needs to Know

Embarking on your first backpacking trip can feel daunting, especially when you’re unsure what to expect. With an estimated 38.05 million people enjoying this activity annually in the US alone, it’s clear that proper preparation is key to a successful journey.

This comprehensive guide offers ten useful tips every novice backpacker should know, laying out everything from choosing your gear to meal planning. Ready to dive in? Your adventure starts here!

Key Takeaways

Choose a backpack that is the right size, weight, and features for your needs. Ensure a comfortable fit by measuring your torso length and hip size.
Pack light and only bring essential items. Prioritize lightweight, multipurpose gear to reduce the load on your back.
Select suitable clothing layers for various weather conditions. Invest in comfortable and sturdy footwear to protect your feet on the trail.
Research and choose a tent appropriate for your destination. Invest in a lightweight and compact sleeping bag for a good night’s sleep.
Plan and prepare meals by considering lightweight, non – perishable food options, portioning them in advance, and packing cooking equipment efficiently.

Choose the Right Backpack for the Trip

When choosing a backpack for your trip, consider its size, weight, and features to ensure it meets your needs.

Consider size, weight, and features

Selecting the ideal backpack for your hiking adventure involves careful consideration of size, weight, and features. First off, you must determine how much space you’ll need. This largely depends on the length of your trip and whether or not you’ll be carrying a tent or sleeping bag inside it.

As a beginner hiker, aim for a balance between volume and comfort— overly large bags might tempt you to pack unnecessary items leading to excess weight. Speaking of weight, lighter backpacks are generally preferable but can compromise on durability.

Therefore it’s essential to inspect the material quality; opting for models made with sturdy yet lightweight materials offer longevity without sacrificing ease of carry. Lastly, focus on features that could enhance your hiking experience such as pockets placement, water resistance level or an in-built hydration reservoir.

You don’t want to leave behind any essentials because there wasn’t room in your bag or struggle with accessibility during the hike due to poor design layout!

Ensure a comfortable fit

Securing a comfortable fit is the golden rule in choosing the right backpack for hiking. No matter how well-designed or feature-packed your backpack is, if it doesn’t sit well on your back and shoulders, you’re setting yourself up for discomfort—or worse, injury—on the trail.

Start by measuring your torso length and hip size because these are critical dimensions that influence how a pack fits. Most backpacking gear shops can assist with this process.

Try on different models to see what feels best. Be sure to load them with weight to mimic real-life conditions. Adjust all straps to ensure they distribute weight evenly across your body without any pinching or chafing spots that could irritate during long days of hiking.

Consider other factors like breathability of the back panel and padding of shoulder straps since beginner-friendly backpacking tips recommend comfort above all else in gear selection. If possible, test out walking around with the loaded bag at home before embarking on a trip.

Pack Light and Only Bring Essentials

Pack only the essentials and prioritize lightweight, multipurpose items to keep your backpack light and manageable during your hiking trip.

Prioritize lightweight and multipurpose items

On your backpacking journey, it’s crucial to make smart choices about what you bring with you. One principle to follow is prioritizing lightweight and multipurpose items. Here are some ways you can achieve this:

Opt for items that serve more than one purpose: A spork can serve as both a spoon and a fork, saving space in your pack.
Invest in lightweight cooking equipment: Innovative designs in cookware have made it possible to pack light without skimping on meals.
Use multi-functional clothing: Garments like convertible pants that double as shorts or jackets with removable insulating layers can help reduce the weight of your gear.
Carry vacuum-sealed and dehydrated foods: These not only weigh less but also take up minimal space.
Use a tent that doubles as a rain tarp: This not only reduces the weight in your pack but also prepares you for different weather conditions.
Choose lightweight backpacking gear: High-tech fabrics and designs mean lighter tents, sleeping bags, and backpacks that still offer comfort and durability.
Pack minimalist toiletries: Instead of bringing a full-sized item for each purpose, consider options like all-in-one soaps or miniature-sized toiletries.

Avoid overpacking unnecessary items

Prioritize packing lightweight and multipurpose items
Choose clothing pieces that can be layered for various weather conditions
Opt for items that serve multiple purposes, such as a multi-tool or a bandana
Consider the functionality and versatility of each item before adding it to your backpack
Leave behind any non-essential luxury items or duplicates
Consider the weight and bulkiness of each item before adding it to your pack
Remember that every ounce counts when you’re carrying everything on your back
Be disciplined in only bringing what is necessary for your trip
Take into account the duration of your trip when deciding how much food and water to pack
Avoid packing excess toiletries by opting for travel-sized options or multipurpose products

Select the Appropriate Clothing and Footwear

When selecting clothing and footwear, prioritize comfort and durability to ensure a pleasant backpacking experience.

Pack suitable clothing layers for various weather conditions

When backpacking, it’s important to pack the right clothing layers to prepare for changing weather conditions. Here are some tips for hikers:

Dress in moisture-wicking base layers to keep sweat away from your skin and maintain body temperature.
Layer up with lightweight, insulating mid-layers such as fleece or down jackets to trap heat when it gets cold.
Carry a waterproof and windproof outer layer, like a rain jacket, to protect yourself from rain and strong winds.
Pack lightweight and quick-drying hiking pants or convertible pants that can be zipped off into shorts for hot weather.
Don’t forget to bring extra pairs of socks made from moisture-wicking materials to keep your feet dry and blister-free.
Wear a moisture-wicking hat or beanie to regulate body temperature and protect your head from the sun or cold air.
Invest in a good pair of waterproof hiking boots or trail running shoes with sturdy soles for traction on different terrains.
Wear breathable and lightweight long-sleeved shirts or t-shirts in hot weather to protect your skin from the sun’s rays.
Carry a warm hat and gloves in case temperatures drop unexpectedly during your hike.
Remember to pack sunscreen with a high SPF rating to protect your exposed skin from harmful UV rays.

Choose comfortable and sturdy footwear

Having the right footwear is essential for a successful and enjoyable backpacking trip. As a beginner, it’s important to choose comfortable and sturdy footwear that will provide support and protect your feet on the trail.

Opt for lightweight hiking boots or trail shoes that are specifically designed for rugged terrain. Look for features like ankle support, cushioned midsoles, and grippy outsoles to ensure stability and traction.

Avoid wearing sneakers or casual shoes as they may not provide adequate protection or grip. By investing in proper footwear, you can prevent blisters, foot fatigue, and potential injuries during your backpacking adventure.

Invest in a Reliable Tent and Sleeping Gear

Invest in a tent that is suitable for your destination, and choose a lightweight, compact sleeping bag.

Research and choose a tent suitable for your destination

When planning a backpacking trip, it’s essential to research and choose a tent that suits your destination. Here are some important factors to consider:

Size and Weight:
- Opt for a lightweight tent that won’t weigh you down during your hike.
- Consider the number of people who will be sharing the tent and choose an appropriate size.
Weather Resistance:
- Check if the tent is designed to withstand the weather conditions of your destination.
- Look for features like waterproof materials, strong poles, and sturdy construction.
Ease of Setup:
- Consider how easy or difficult it is to set up the tent, especially if you’re a beginner.
- Look for tents with straightforward assembly instructions and user-friendly designs.
Ventilation:
- Ensure that the tent has proper ventilation to prevent condensation buildup inside.
- Look for mesh panels or windows that allow air circulation without compromising on privacy.
Durability:
- Choose a tent made from durable materials that can withstand wear and tear.
- Read reviews or get recommendations from experienced backpackers regarding trusted brands.
Packability:
- Look for a tent that packs down compactly and fits well into your backpack.
- Consider tents with compression stuff sacks or lightweight storage bags for easy transportation.
Additional Features:
- Check if the tent offers extra features such as vestibules for gear storage or multiple doors for convenient access.

Select a lightweight and compact sleeping bag

A lightweight and compact sleeping bag is essential for a successful backpacking trip. Here’s what you need to know when choosing one:

Look for a sleeping bag that is made from lightweight materials like down or synthetic insulation. These materials provide warmth without adding extra weight to your pack.
Consider the temperature rating of the sleeping bag. For beginners, it’s best to choose a bag with a lower temperature rating than the expected temperatures on your trip. This will ensure that you stay warm even if the weather gets colder than anticipated.
Opt for a mummy-shaped sleeping bag. Mummy bags are narrower at the feet and wider at the shoulders, which helps to trap heat more efficiently.
Check the packed size of the sleeping bag. Look for one that can be compressed down into a small stuff sack, making it easier to carry in your backpack.
Pay attention to the weight of the sleeping bag as well. Aim for a lightweight option that won’t weigh you down on long hikes.
Consider any additional features you may need, such as a hood for added warmth or a draft collar to prevent cold air from entering.

Plan and Prepare Your Meals

Plan and prepare your meals by considering lightweight and non-perishable food options, as well as portioning them in advance for convenience during your backpacking trip.

Consider lightweight and non-perishable food options

Choose dehydrated meals that are lightweight and won’t spoil easily.
Opt for energy bars and trail mix as quick and easy snacks on the go.
Pack dried fruits and nuts for a healthy source of calories and nutrients.
Don’t forget to bring instant coffee or tea bags for a warm pick-me-up in the morning.
Pack high – carbohydrate foods like pasta, rice, and quinoa to fuel your hikes.
Bring powdered milk or powdered protein shakes for an added boost of nutrition.
Consider packing canned tuna or chicken pouches for a protein-packed meal option.
Avoid bringing perishable items like fresh fruits and vegetables that can spoil quickly.
Don’t forget to pack plenty of water or bring a portable water filter for purification.
Remember to bring utensils, bowls, and cups for eating your meals on the trail.

Plan and portion meals in advance

Planning and portioning meals in advance is a crucial step in ensuring a successful backpacking trip. By taking the time to prepare your meals ahead of time, you can save yourself from unnecessary stress and ensure that you have enough food to keep you energized throughout your journey. Here are some tips for planning and portioning your meals:

Consider lightweight and non-perishable food options: When selecting food items for your backpacking trip, opt for lightweight options that won’t weigh down your pack. Look for dehydrated or freeze-dried meals, energy bars, nuts, dried fruits, and instant oatmeal. These foods are not only lightweight but also provide the necessary nutrients to fuel your adventure.
Plan for variety and balance: It’s important to have a balanced diet while on the trail. Make sure to include a mix of carbohydrates, proteins, healthy fats, and vitamins in your meals. This will help keep your energy levels stable and support muscle recovery.
Pack individual meal portions: Instead of carrying bulk quantities of food, separate your meals into individual portions before packing them into ziplock bags or reusable containers. This will make it easier to access and prepare each meal without having to dig through all of your supplies.
Include easy-to-cook meals: While dehydrated or instant meals are convenient, it’s also a good idea to include some quick and easy-to-cook options in case you have access to cooking facilities on the trail. Pasta dishes with pre-made sauce packets, instant rice with canned chicken or vegetables, or pre-marinated meats can be delicious additions to your menu.
Don’t forget about snacks: In addition to main meals, make sure to pack plenty of snacks that you can munch on throughout the day. Trail mix, granola bars, jerky, and chocolate are great options that provide quick bursts of energy.
Consider special dietary needs: If you have any dietary restrictions or preferences, make sure to plan meals that accommodate your needs. There are plenty of vegetarian, vegan, gluten-free, and dairy-free options available for backpackers.
Label and organize your meals: Label each meal with the day and time it should be consumed to avoid any confusion. Keep everything organized in your pack, so you can easily locate the meal you need without unpacking everything.
Be mindful of waste: When preparing your meals, try to minimize waste by repackaging items into reusable containers or using biodegradable packaging. Also, make sure to properly dispose of any food scraps or waste to minimize the impact on the environment.

Learn Basic Navigation Skills

Learn how to read maps, use a compass, and navigate with GPS devices to ensure you stay on track and find your way during your backpacking adventures.

Familiarize yourself with maps, compasses, and GPS devices

Maps, compasses, and GPS devices are essential tools for hikers. They provide valuable information about the terrain, trails, and your location. Here’s why you should familiarize yourself with them:

Maps: A good old-fashioned paper map is a reliable backup for electronic devices. It shows the entire area you’ll be hiking in detail. Study the map before your trip to understand the trail routes, landmarks, and potential water sources.
Compasses: A compass helps you navigate in case of limited visibility or when technology fails. Learn how to use a compass properly by understanding the cardinal directions (north, south, east, and west) and orienting the map correctly.
GPS Devices: Global Positioning System (GPS) devices are handy gadgets that use satellite signals to determine your precise location. They provide real-time tracking and can be preloaded with detailed maps. Familiarize yourself with your GPS device’s functions and features before hitting the trail.
Location Tracking: Use GPS devices or smartphone apps equipped with GPS capabilities to track your route as you hike. This not only helps you stay on course but also allows others to know your whereabouts in case of an emergency.
Emergency Situations: If you get lost or encounter an emergency situation while hiking, having a map, compass, or GPS device can help rescuers locate you more easily.
Weather Updates: Some advanced GPS devices provide weather updates specific to your location and elevation. This information is crucial for avoiding storms or severe weather conditions that could put you at risk.
Plan B Options: By familiarizing yourself with maps and other navigation tools, you can plan alternative routes or bail-out points in case conditions become unfavorable during your hike.

Understand how to read and follow trails

Trails can sometimes be confusing, especially for beginners. But with a little knowledge and practice, you’ll be able to navigate them like a pro. Here’s what you need to know:

Look for trail markers: Keep an eye out for trail markers such as blazes or signs that indicate you’re on the right path. These markers are usually painted on trees or rocks and can help guide you along the trail.
Consult trail maps: Before hitting the trail, study the map of your chosen route. Familiarize yourself with landmarks and key points along the way. This will give you a better understanding of where you are and where you’re headed.
Pay attention to trail signs: Along the trail, you may come across signs that provide important information, such as distance to destinations or potential hazards. Take note of these signs to make sure you stay on track and stay safe.
Follow your instincts: Sometimes, trails may not have clear markings or signs. In these cases, trust your gut and follow the most obvious path that matches the general direction you should be heading in. However, if in doubt, it’s always best to turn back and retrace your steps rather than get lost.
Keep an eye on your surroundings: As you hike along the trail, pay attention to your surroundings. Look for distinctive features such as rock formations or river crossings that can serve as visual cues to confirm that you’re still on the right path.
Use navigation tools: If you’re unsure of your location or want to double-check your progress, use navigation tools like a compass or GPS device. These tools can help ensure accurate navigation even in unfamiliar terrain.
Stay on marked trails: Straying off marked trails can lead to dangerous situations and harm delicate ecosystems. It’s essential to respect nature by sticking to established paths designated for hikers.

Practice Leave No Trace Principles

Practice Leave No Trace Principles by minimizing your impact on the environment and properly disposing of waste while also respecting and appreciating the beauty of nature.

Minimize impact on the environment

To ensure we preserve the beauty of nature and protect our beloved hiking trails, it’s important for hikers to minimize their impact on the environment. Here are some practical tips to help you do just that:

Adopt a “Leave No Trace” mindset: Follow the principles of Leave No Trace, which include leaving natural features undisturbed, packing out all your trash, and avoiding creating new trails or shortcuts.
Stay on designated trails: Stick to established paths to prevent unnecessary erosion and damage to fragile ecosystems.
Respect wildlife: Observe animals from a safe distance and avoid feeding or approaching them. Remember, we’re visiting their homes.
Camp in designated areas: Use established campsites whenever possible to minimize trampling vegetation and disturbing wildlife habitats.
Dispose of waste properly: Pack out all your trash, including food scraps and personal hygiene products, in odor-proof bags or bear cans. Don’t bury or burn any waste as it harms the environment.
Use biodegradable or environmentally friendly products: Consider using eco-friendly soaps and detergents while washing dishes or cleaning yourself at campsites near water sources.
Minimize campfire impact: When permitted, use established fire rings and only burn sustainable firewood found locally. Always fully extinguish fires before leaving a campsite.
Be mindful of noise pollution: Keep noise levels low to respect both wildlife and other hikers’ experiences in nature.
Leave what you find: Resist the temptation to collect mementos from your hiking adventures, such as rocks, plants, or artifacts. They are best enjoyed by leaving them in their natural surroundings for others to appreciate.
Educate yourself about local regulations and environmental concerns: Before embarking on a hike, research any specific rules or environmental issues related to the area you’ll be exploring.

Dispose of waste properly and respect nature

Proper waste disposal is crucial when backpacking to ensure we minimize our impact on the environment. By following these tips, you can help preserve nature and keep our trails pristine:

Pack It Out: Always bring a designated trash bag or ziplock bag for your waste. Any food wrappers, tissues, or other trash should be collected and carried out with you.
Separate Waste: Divide your waste into different bags to make recycling easier when you reach a proper disposal facility. Keep plastics separate from paper and other recyclable materials.
Avoid Burning Trash: While it may seem like an easy solution, burning your trash is harmful to the environment as it releases toxins into the air. Dispose of all trash properly instead.
Bury Human Waste: If nature calls during your hike, find a secluded spot at least 200 feet away from any water source and dig a hole at least six inches deep to bury solid waste. Cover it up afterward.
Practice Leave No Trace Principles: Always adhere to the seven principles of Leave No Trace – Plan Ahead and Prepare, Travel and Camp on Durable Surfaces, Dispose of Waste Properly, Leave What You Find, Minimize Campfire Impacts, Respect Wildlife, and Be Considerate of Other Visitors.
Use Biodegradable Products: When possible, opt for biodegradable toiletries such as soap and toilet paper. This helps minimize pollution in natural water sources.
Follow Local Regulations: Different areas may have specific guidelines for waste disposal based on their ecosystems and wildlife populations. Familiarize yourself with these regulations before your trip.
Be Mindful of Wildlife: Never feed animals or leave food scraps behind, as this disrupts their natural behavior and can create dependency on human food sources.
Leave Nature As You Found It: Avoid leaving any trace of your presence – do not damage vegetation or create new trails by cutting switchbacks or shortcuts. Respect the natural landscape.
Educate Others: Spread awareness about proper waste disposal and environmental conservation among fellow hikers to ensure a collective effort in preserving our precious wilderness.

Take Care of Your Feet and Hygiene

Properly care for your feet to prevent blisters and discomfort, and maintain hygiene by packing toiletries and personal care items.

Properly care for your feet to prevent blisters and discomfort

Caring for your feet is crucial to ensure a comfortable and enjoyable backpacking experience. Here are some tips to prevent blisters and discomfort:

Choose the right footwear: Invest in well-fitting, sturdy hiking boots or shoes that provide ample support and protection.
Wear moisture-wicking socks: Opt for synthetic or wool socks that keep your feet dry and prevent moisture buildup, reducing the risk of blisters.
Break-in your footwear: Before hitting the trail, wear your new boots or shoes around the house or on short walks to allow them to mold to your feet and minimize friction.
Keep your feet clean and dry: Wash your feet daily with mild soap and water, paying extra attention to areas prone to sweating. Ensure they are completely dry before putting on socks and shoes.
Use blister prevention products: Apply moleskin, blister pads, or athletic tape on areas prone to rubbing or hot spots. This creates a protective barrier between your skin and footwear.
Take regular breaks: If you start feeling discomfort or notice any hot spots developing, take frequent breaks to air out your feet and give them a chance to rest.
Maintain proper foot hygiene: Trim toenails regularly to avoid ingrown nails, which can cause pain while hiking. Also, consider using anti-chafing balms or powders to reduce friction.
Stretch your feet and ankles: Perform simple stretches before and after hiking to warm up the muscles in your lower legs and improve circulation.
Tend to blisters immediately: If you do develop a blister, treat it promptly by cleaning it with antiseptic wipes, draining it with a sterilized needle, applying antibiotic ointment, and covering it with a sterile bandage.
Practice gradual mileage increases: Avoid pushing yourself too hard too soon by gradually increasing your hiking distances over time. This allows your feet to adjust slowly without experiencing excessive strain or discomfort.

Maintain hygiene by packing toiletries and personal care items

Pack travel-sized toiletries such as toothpaste, soap, and shampoo to keep yourself fresh and clean during your backpacking trip.
Don’t forget to bring a small towel or wipes for quick clean-ups on the trail.
Carry a compact mirror for grooming and checking for ticks or other pests.
Remember to pack sunscreen to protect your skin from harmful UV rays, especially if you’re hiking in sunny areas.
Bring insect repellent to ward off pesky bugs and mosquitoes.
Consider carrying hand sanitizer or wet wipes for sanitizing your hands before meals or after using the restroom in the wilderness.
Pack a small first aid kit with band-aids, antiseptic ointment, and any necessary medications in case of minor injuries or illnesses.
If you wear contact lenses, make sure to bring extra contacts and solutions as well as a pair of eyeglasses as a backup option.
Don’t forget to pack feminine hygiene products if needed.
Lastly, bring a lightweight microfiber towel that dries quickly and takes up minimal space in your backpack.

Share Your Trip Plan

Share your trip plan and safety measures with a trusted friend or family member to ensure someone knows your itinerary and expected return date.

Inform friends or family of your itinerary and expected return date

One of the most important safety measures when backpacking is to inform your friends or family about your trip details. This ensures that someone knows where you are and when they should expect you back. Here’s why it’s crucial:

Sharing your itinerary allows others to be aware of your plans and potential locations in case of an emergency.
If something goes wrong during your trip, such as getting lost or injured, your loved ones can alert authorities and provide them with essential information.
It gives you peace of mind knowing that there are people who know where you are and can assist if needed.

Here’s what you need to do:

Share a detailed itinerary: Provide a comprehensive plan of where you will be going, the trails or campsites you plan to visit, and the expected duration of your trip.
Include contact information: Give your friends or family the contact details for the park rangers, visitor center, or any other relevant authority in the area where you’ll be backpacking. This way, they can reach out for assistance if necessary.
Specify a return date: Clearly communicate the date you intend to return from your backpacking adventure. It helps establish a timeframe within which someone should raise concerns if you haven’t returned as planned.
Keep them updated: If any changes occur during your trip, promptly inform your designated contacts about alterations to your plans or unexpected delays.
Use technology: Take advantage of modern technology by utilizing tracking apps or GPS devices that allow loved ones to monitor your progress remotely. Some apps even have features that send automatic notifications if deviating from the planned route occurs.
Set up check-in times: Agree on specific times when you will check in with someone back home. This could be a daily call or text message to confirm everything is going well.

Carry a first aid kit and be prepared for emergencies

Hikers should always be prepared for unexpected situations by carrying a first aid kit and being ready to handle emergencies. Here are some essential items to include in your backpack:

Adhesive bandages: These are useful for covering small cuts, blisters, or abrasions that may occur on the trail.
Sterile gauze pads and adhesive tape: These are essential for larger wounds that require more coverage and protection.
Antiseptic wipes: Use these wipes to clean wounds before applying dressings or bandages, reducing the risk of infection.
Tweezers: A handy tool for removing splinters or ticks from your skin.
Antihistamines: Allergies can strike at any time, so having antihistamines on hand can help alleviate symptoms quickly.
Pain relievers: Whether it’s a headache or muscle soreness, pain relievers like ibuprofen or acetaminophen can provide much-needed relief during long hikes.
Blister treatment: Pack blister pads or moleskin to prevent further friction and protect your feet from painful blisters.
Emergency whistle: This compact device can be heard over long distances and is crucial for attracting attention in case of an emergency.
First aid manual: Carry a pocket-sized guide with basic first aid instructions to refresh your memory when needed.
Personal medications: If you have any medical conditions requiring regular medication, make sure to pack an adequate supply.

Conclusion

In conclusion, these ten backpacking tips are essential for beginners to have a successful and enjoyable trip. From choosing the right gear to packing light and being prepared for emergencies, these tips will help beginners navigate their way through their first backpacking adventure with confidence.

Remember to prioritize comfort, safety, and respect for the environment while immersing yourself in the beauty of nature. Happy hiking!

FAQs

1. What essential items should I pack for a backpacking trip?

Some essential items to pack for a backpacking trip include a lightweight tent, sleeping bag, camping stove, water filter, cooking utensils, first aid kit, headlamp or flashlight, appropriate clothing and footwear, navigation tools (such as a map and compass), and enough food and water for the duration of your trip.

2. How do I choose the right backpack size?

When choosing a backpack size for your trip, consider the length of your journey and the amount of gear you’ll need to carry. A general rule is that a weekend trip may require around 30-50 liters of capacity, while longer trips could necessitate packs with 60 liters or more. It’s crucial to try on different sizes in person to ensure proper fit and adjustability.

3. How can I prevent blisters while backpacking?

To prevent blisters while backpacking, make sure you have well-fitting boots or shoes that are broken in before your trip. Wear moisture-wicking socks made from synthetic materials rather than cotton. Keep your feet dry by changing into clean socks if they become sweaty or wet during the day. Consider using moleskin patches or blister prevention products on areas prone to rubbing.

4. Is it safe to drink stream water while backpacking?

It is generally not recommended to drink untreated stream water while backpacking due to potential contamination from bacteria, viruses, parasites, or pollutants that could lead to illness. It’s advisable to bring along an effective water filtration system or purification tablets to ensure safe drinking water during your journey.